Grow and spread your wings with personal development courses at Bridge of Hope

Grow and spread your wings with personal development courses at Bridge of Hope

Bridge of Hope Upcoming Training Nov 2019 – Feb 2020

TAKE 5 RESILIENCE – (2ND NOVEMBER 2019)
This workshop is designed to help you to develop emotional resilience and well-being. It will focus on looking at practical ways 5 steps can be incorporated into everyday life. It aims help you engage constructively with people and the world around you, experience positive relationships, have a sense of purpose and be able to respond to difficulties more effectively.

LOVE YOURSELF HEAL YOUR LIFE WEEKEND – (8TH – 10TH NOVEMBER 2019)
This is a two-day residential workshop and is based on Louise L. Hay’s bestselling book ‘You Can Heal Your Life.’ Over the course of two days you will learn how to identify and transform negative beliefs, release resentments and old emotions, learn techniques for personal healing in all areas of life and Experience a fuller understanding of the power of self-love and self-talk.

CONFIDENCE AND COMMUNICATION – 30TH NOVEMBER 2019)
This Workshop aims to provide tools and techniques to help improve confidence and communication skills by identifying negative beliefs, improving self-esteem and helping you understand what motivates you. Yo will also get tips on how to feel in control of your own life, learn from past experiences and communicate better.

RESILIENCE – (7TH DECEMBER 2019)
This workshop will help you to become more resilient in dealing with life’s challenges. It focuses on developing personal effectiveness, self-awareness, confidence, self-reliance, self-control and optimism & resilience.

EMPOWER ME – 25TH JANUARY 2020)
This workshop aims to empower you enough to make changes in your life to create positive, proactive and lasting changes, by creating an improved self-awareness, increased self-confidence and a greater insight into the future and how you would like to be.

LOVE YOURSELF HEAL YOUR LIFE WEEKEND (31ST JANUARY – 2ND FEBRUARY 2020)
This is a two-day residential workshop and is based on Louise L. Hay’s bestselling book ‘You Can Heal Your Life.’ Over the course of two days you will learn how to identify and transform negative beliefs, release resentments and old emotions, learn techniques for personal healing in all areas of life and Experience a fuller understanding of the power of self-love and self-talk.

TAKE 5 STEPS RESILIENCE – (11TH JANUARY 2020)
This workshop is designed to help you to develop emotional resilience and well-being. It will focus on looking at practical ways 5 steps can be incorporated into everyday life. It aims help you engage constructively with people and the world around you, experience positive relationships, have a sense of purpose and be able to respond to difficulties more effectively.

LOVE YOURSELF HEAL YOUR LIFE WEEKEND (21ST – 23RD FEBRUARY 2020)
This is a two-day residential workshop and is based on Louise L. Hay’s bestselling book ‘You Can Heal Your Life.’ Over the course of two days you will learn how to identify and transform negative beliefs, release resentments and old emotions, learn techniques for personal healing in all areas of life and Experience a fuller understanding of the power of self-love and self-talk.

For further information and to book a place on any of the courses, ring Mary Stanton on 02890322289 or email mary@ashtoncentre.com.