Take 5 everyday to help your Emotional Wellbeing

Date: 12/01/2015 The Belfast Strategic Partnership’s (BSP) Mental Health and Emotional Wellbeing Thematic Group launched a Take 5 campaign across Belfast today. The campaign is aimed at strengthening our Emotional Wellbeing. There are five simple steps (developed by...

Bridge of Hope welcomes positive mental health event

Date: 22/08/2013 A Zen-like state of tranquillity permeated the corridors of power at City Hall this morning – as hundreds of people practised the power of Mindfulness. More than 300 participants from all walks of life, many of whom were meditation novices, attended...