Personal Development

Bridge of Hope deliver a number of stress management and personal development programmes throughout the North of Ireland.  There are a wide variety of courses available and  each one offers its own benefits to the participant. These programmes are open to anyone over the age of 18.  To find out more about these programmes please contact our Training Co-ordinator Mary Stanton.

Below is some additional information about what we deliver.

• VTCT Level 3 Diploma in Reflexology
• Empower Me
• Life Coaching
• Love Yourself, Heal Your Life
• Primordial Sound Meditation
• Understanding Stress for Personal Growth
• Reducing Stress for Women
• De-stress and Relax SWAN programme
• VTCT Level 2 Award Thermal Auricular Therapy